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HOME SLEEP STUDY · LEVEL 1 POLYSOMNOGRAPHY
Sleep Study
$600
per study
Our AI pipeline includes the SleepFM model, which screens for 136 different disease and mortality risk factors from your sleep data alone. This goes far beyond standard apnea detection — it's a full-body health signal extracted from a single night of sleep.
When paired with Your Longevity Data, sleep becomes the missing data layer that takes prediction from excellent to extraordinary. Every physiological system expresses itself during sleep — metabolic, cardiovascular, neurological.
Sleep is the foundation of recovery, cognitive function, and longevity. Using a device that performs Level 1 in-lab polysomnography in the comfort of your own home, we capture the full architecture of your sleep — all Level 1 channels included.
WHAT'S MEASURED
Apnea-Hypopnea Index (AHI)
Oxygen desaturation events and nadir SpO2
Sleep staging (N1, N2, N3, REM)
Total sleep time and sleep efficiency
Heart rate variability during sleep
Body position and snoring analysis
SleepFM screening — 136 disease and mortality risk signals
WHAT TO EXPECT
Sign consents upon arrival — bring your photo ID
Pick up your device at Longevity Metrics the day of your test
Optional: technician delivers and sets up the device at your home for +$150
Level 1 polysomnography — sleep in your own bed
Return the device the following morning
Results interpreted by a physician
WHO THIS IS BEST FOR
Those looking to use sleep to predict over 130 different chronic diseases
Anyone with fatigue, brain fog, or unrefreshing sleep regardless of duration
Patients with hypertension, obesity, or cardiovascular risk factors (high OSA prevalence)
Anyone optimizing longevity who hasn't screened their sleep
Partners of people who snore or stop breathing at night
High performers who treat sleep as a recovery tool
Add-On: In-home setup by a technician — +$150