Services
CARDIOPULMONARY EXERCISE TESTING
VO2 Max Testing
$200
per test
Performed on a medical-grade cycle ergometer with breath-by-breath gas analysis and continuous heart rate monitoring. Treadmill testing available by request for seasoned runners — cycle ergometry is the default protocol for safety and data quality.
This isn't a gym estimate — it's clinical-grade data. Ventilatory thresholds (VT1 and VT2) define your aerobic and anaerobic training zones with a precision no wearable can replicate.
VO2 max is the single strongest predictor of all-cause mortality. This gold-standard cardiopulmonary exercise test measures your body's maximum oxygen consumption during progressive exercise — the ceiling of your aerobic engine.
WHAT'S MEASURED
VO2 max (mL/kg/min)
Anaerobic threshold / ventilatory thresholds (VT1, VT2)
Heart rate zones and recovery
Respiratory exchange ratio (RER)
Metabolic equivalents (METs)
WHAT TO EXPECT
~45 minutes (including warm-up and recovery)
Sign consents upon arrival — bring your photo ID
Avoid heavy meals 2–3 hours prior
Wear athletic clothing and shoes